[Reprint] knowledge about the prevention of gastric cancer and diet encyclopedia _lstdz

Original addMortgage Loans Bad Credit ress: prevention of gastric cancer knowledge and diet encyclopedia author: barefoot doctor gastric cancer etiology has not yet fully identified, but large amounts of information, and environmental factors, diet, precancerous lesions and genetic factors. The introduces six new preventive measures. (1) less or not eat pickles. Pickles contains large amounts of nitrite and secondary amines, gastrectomy in appropriate acidity or bacteria, synthesize nitrosaminflorida accident attorneye compounds, these compounds are very strong carcinogens. So food to fresh, advocating the refrigerator. (2) not to eat or eat smoked and fried food. Smoked fish and smoked meat contains large quantities of carcinogenic substances, such as 3-4 benzopyrene and PAHs. Frying, baking, charred food reuse and the high temperature cooking oils also contain such carcinogens shoubeverly hills plastic surgeryld be minimal consumption. (3) not to eat moldy food. Everyday life often encounter mildew, moldy food deterioration was caused by the contaminated mold, mildew, some are producing fungi, is a very strong carcinogens, and some food in producing fungi produce large amounts of nitrite and secondary amines, after entering the body under certain conditions, stomach and synthetic compounds and carcinogenic nitrosamines. (4) non-smoking, less drinking. Smoking and gastric cancer also have a certain relationship, smoke contains benzopyrene, polycyclic aromatic hydrocarbons, dibenzo-p-card-based and other carcinogenic substances, or tumor promotion is the cause of esophageal and gastric cancer. Alcohol itself was not a carcinogen, but spirits will stimulate gastric mucosa, injury, and promote the absorption of carcinogenic substances, if drinking while smoking, it is more hazardous. Because alcohol can increase the permeability of the cell membrane, thereby strengthening the smoke carcinogens absorption. (5) to develop good eating habits. If the diet is not regular quantitative, overeating, eating too fast too hot, the stomach is a traumatic stimuli, and gastric cancer occurrence have certain relations. At the same time, salt intake, meals good stir and gastric cancer also have a relationship. (6) eat plenty of fresh vegetables and fruit. Eat in vitamin A, B, E, appropriate strengthening of food protein intake in order to protect the stomach mucosa. Ginger on gastric cancer have preventive effects of pharmacological from ginger and clinical aspects of analysis, and indeed to reduce gastric ginger incidence has a role. But the ginger and garlic, garlic itself including inhibiting tumor and kill cancer cells, whilst modern medicine has not been studied, ginger contains which substances can inhibit cancer cells, cancer prevention mechanism mainly from increased appetite, increased physical fitness, enhance immunity. According to Chinese medicine theory, ginger can diaphoresis, dispelling pain, improves digestion, appetite, benefit the spleen and conservation, and the spleen and the good can improve the body's resistance, thereby reducing the incidence of cancer. It is important to note that warm ginger sexual sin, not an excessive ingestion, internal heat are disabled. In addition, the rotten ginger containing safrole, makes the liver cell degeneration, necrosis, induced liver cancer, esophageal cancer, etc., and therefore unsuitable for consumption. Eat apples can prevent stomach this high incidence of stomach cancer, gastric cancer prevention phase is critical to the prevention of gastric cancer not only from the details of life, also use food to prevent gastric cancer. Eat more fruits and vegetables for the prevention of gastric cancer, such as eat apples can not only prevent gastric cancer also can prevent other cancers. Cancer anti-cancer, apples contained selectin is a kind of split the original, it can stimulate cell division, increase the number of lymphocytes, can also be induced R-interferon, anti-cancer anti-tumor with important significance. Garlic, the eating well to cancer research, garlic extract can inhibit tumor incidence and progress, reduce gastric juice in carcinogen nitrite content, thereby reducing gastric cancer prevalence and death rates, many people eating garlic is the probability of the risk of gastric cancer is reduced by 60%. Garlic can enhance appetite to help digestion. The chemical composition of garlic mainly consists of alliin, garlic and alliin lyase, etc, in addition, the garlic also contains selenium and cellulose, A, crude protein, germanium, trace elements and dimensions B1, C, and other ingredients. Garlic garlic is effective in the main active ingredient is also unique spicy garlic flavor and stimulate the taste. In fresh garlic, garlic of precursor substances �� alliin. When garlic is crush, contains alliin and alliin lyase contact between two components, the resulting allicin, which give off a strong smell of stimulation. Allicin content in garlic is very small, but it is the essence of garlic. Garlic is very unstable, easy to change, on the thermal stability of difference, once the heating will quickly lose their function, so the appropriate raw garlic. As a result of allicin to fight cancer, and to play an anticancer effect of garlic, green is very much: you put the garlic slice, placed in the air for 15 minutes, combined with the oxygen it produces food garlic and then. ---------------------------------Barefoot doctor-latest share-------------------------------

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